Call 116 123 to speak to The Samaritans - this number is free and available 24 hours a day
You can also email email@example.com
Click here for the website
Call 111 or take the online Covid-19 test to help diagnose symptoms
Call 101 in a non-emergency to:
Report a crime not currently in progress - for example a stolen car, burglary, or damaged property.
Give information to the police about crime in your area.
Speak to the police about a general enquiry.
Contact a specific police officer or member of staff.
Call 999 for anything requiring an immediate response
If you are suffering from any for of emotional or physical domestic abuse, you are not alone
Refuge can support you by phone or online
0808 2000 247