Call 116 123  to speak to  The Samaritans - this number is free and available 24 hours a day

You can also email jo@samaritans.org 

Click here for the website https://www.samaritans.org

Call 111 or take the online Covid-19 test to help diagnose symptoms

 

https://111.nhs.uk/covid-19

 Call 101 in a  non-emergency to:

  • Report a crime not currently in progress - for example a stolen car, burglary, or damaged property.

  • Give information to the police about crime in your area.

  • Speak to the police about a general enquiry.

  • Contact a specific police officer or member of staff.

 

Call 999 for anything requiring an immediate response

If you are suffering from any for of emotional or physical domestic abuse, you are not alone

Refuge can support you by phone or online 

https://www.nationaldahelpline.org.uk

 

0808 2000 247

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